Workshops
Our specialised workshops are designed to equip personal trainers and strength and conditioning coaches with a deeper understanding of pain mechanisms and effective management strategies to implement with their clients.
Shoulder and Neck Workshop
The Shoulder and Neck Course provides in-depth knowledge and practical skills to personal trainers and strength and conditioning coaches. This Physio led workshop is designed to enhance your understanding of the anatomy, common injuries including rotator cuff related pain, frozen shoulder and neck pain, risk factors, prevention strategies, and rehabilitation tips and timeframes for these critical areas.
Understanding pain
Workshop for Personal Trainers, Strength & Conditioning Coaches & fitness enthusiasts. These sessions are led by our experienced physiotherapist, Annie, and can be attended either in person or via online, making them accessible to larger gyms and fitness centers.